The Power of Peer Influence on Adolescents

The Power of Peer Influence on Adolescents

Peer pressure can exert a powerful influence on adolescent behavior. Whether it’s trying out new activities, experimenting with substances, or conforming to social norms, adolescents often feel pressure to fit in with their peers. Although “peer pressure” gets a...
Shining a Light: Eating Disorders Awareness Week 2024

Shining a Light: Eating Disorders Awareness Week 2024

Welcome to Eating Disorders Awareness Week 2024, a time dedicated to shedding light on a complex and often misunderstood aspect of mental health. In this blog post, we’ll explore the significance of this week, the importance of understanding eating disorders,...
The Mind-Body Connection in Mental Health

The Mind-Body Connection in Mental Health

In the dynamic realm of well-being, the intricate dance between our minds and bodies is a symphony worth exploring. The mind-body connection, a fundamental aspect of holistic health, underscores the interdependence of mental and physical well-being. Let’s dive...
How to Talk to Your Child About Suicide

How to Talk to Your Child About Suicide

Heather Wyatt, a mother from Mississippi, recently spoke out about her daughter’s suicide last September. She is sharing her family’s story in the hopes of raising awareness for the high rates of suicide among young people: suicide is the second leading cause of death...
Nurturing Connection: The Impact of Mental Health on Couples

Nurturing Connection: The Impact of Mental Health on Couples

Maintaining a healthy relationship requires attention to the dynamics between partners and their individual mental well-being. Couples are interwoven with each other’s emotions, and the state of their mental health can significantly influence the overall quality...
7 Tips to Help You Navigate Grief During the Holidays

7 Tips to Help You Navigate Grief During the Holidays

The holiday season is often a time of joy, celebration, and togetherness, but for those who are grieving the loss of a loved one, it can be an emotionally challenging and painful time. Coping with grief during the holidays is a unique journey, and it’s essential...