The Power of Peer Influence on Adolescents

The Power of Peer Influence on Adolescents

Peer pressure can exert a powerful influence on adolescent behavior. Whether it’s trying out new activities, experimenting with substances, or conforming to social norms, adolescents often feel pressure to fit in with their peers. Although “peer pressure” gets a...
Shining a Light: Eating Disorders Awareness Week 2024

Shining a Light: Eating Disorders Awareness Week 2024

Welcome to Eating Disorders Awareness Week 2024, a time dedicated to shedding light on a complex and often misunderstood aspect of mental health. In this blog post, we’ll explore the significance of this week, the importance of understanding eating disorders,...
The Mind-Body Connection in Mental Health

The Mind-Body Connection in Mental Health

In the dynamic realm of well-being, the intricate dance between our minds and bodies is a symphony worth exploring. The mind-body connection, a fundamental aspect of holistic health, underscores the interdependence of mental and physical well-being. Let’s dive...
Signs of Financial Anorexia

Signs of Financial Anorexia

Financial anorexia is a term used to describe a condition where an individual has an unhealthy obsession with saving money and is reducing expenses to the point of negative impact on their physical and mental health.  This is similar in nature to the eating disorder...
Break from Spring Anxiety

Break from Spring Anxiety

Break from Spring Anxiety It’s that time of year again. As winter melts away and cherry blossoms hint at their arrival, we New Yorkers pack up our puffer coats and roll out the picnic blankets. We begin counting the days until we can step outside to the feeling of...