Elevate Your Legacy Group
However well-intentioned your parents were, it is challenging to overcome the legacy of emotional immaturity, unresolved trauma, alcoholism, addiction, narcissism, borderline, etc. We believe you can create a better future for yourself in all arenas of your life–not just the ones you are already succeeding in.
This group is designed to benefit adults who may be experiencing:
- Difficulty trusting others, fearing abandonment or rejection
- Wrestling with understanding and regulating emotions
- Engaging in self-sabotaging thoughts and behaviors
- Struggling with intimacy, codependency, and boundaries
- Feeling unworthy or undeserving of success, prosperity, etc.
- Prioritizing others’ needs over your own self-care
- Seeking love and approval through people-pleasing
- Strained or complicated relationships with parents and/or siblings
Group Objectives:
- Improve intergenerational patterns
- Heal intergenerational trauma(s)
- Develop tools for effectively coping with important others
- Reclaim self-worth, self-love, and self-acceptance
- Resolve self-sabotaging behaviors, thoughts, and patterns
- Overcome impediments to achieving a fulfilling life
Group Info:
- Accepting new members- Reach out to learn more
- Meets Virtually
- $100/session
- Discounts for prepayment
- Scholarships may be available
- Easy Out of Network Reimbursement through our billing vendor
Facilitators:
Justena Kavanagh, LCSW-R
Sabrina Rothschild, LMFT
To Register: info@nyccounseling.com, call 212-777-6922, or text 212-777-6922
To Book a Consult: nurshat@nyccounseling.com