Sober Curious Group

Exploring our relationship with alcohol and other drugs

Individual Counseling Therapy NYC-Manahattan

A space to seek support, explore, and identify intentions around substance use.

Develop goals without feeling pressured to abstain completely.

We welcome all stages of sober curiosity

We will explore:

  • Moderation. harm reduction, and safer ways of using substances
  • Skill-based practices and open discussion
  • Mindfulness
  • Increasing self-compassion

We provide a place to explore your relationship with alcohol and other drugs.

  • no group info at this time