Sober Curious Group
Exploring our relationship with alcohol and other drugs
![Therapy Group- Calm & Connected Individual Counseling Therapy NYC-Manahattan](https://nyccounseling.com/wp-content/uploads/2022/02/Sober-Curious-Therapy-Group-NYC-Counseling.png)
A space to seek support, explore, and identify intentions around substance use.
Develop goals without feeling pressured to abstain completely.
We welcome all stages of sober curiosity
We will explore:
- Moderation. harm reduction, and safer ways of using substances
- Skill-based practices and open discussion
- Mindfulness
- Increasing self-compassion
We provide a place to explore your relationship with alcohol and other drugs.
- no group info at this time