Sober Curious Group

Exploring our relationship with alcohol and other drugs

Individual Counseling Therapy NYC-Manahattan

A space to seek support, explore, and identify intentions around substance use.

Develop goals without feeling pressured to abstain completely.

We welcome all stages of sober curiosity

We will explore:

  • Moderation. harm reduction, and safer ways of using substances
  • Skill-based practices and open discussion
  • CBT (Cognitive Behavioral Therapy) / mindfulness
  • Increasing self-compassion

We provide a place to explore your relationship with alcohol and other drugs.

  • Beginning January 18, 2023
  • Wednesdays from 6:00 p.m. to 7:30 p.m.
  • Virtually: Google Meet
  • 8-Week commitment
  • $75 per session – discounts for prepayment can get cost around $60/session. Out of network benefits may apply.
  • You may join a group up to 2 weeks after the start.

Shannon Gunter, LMSW

NYC Therapist: Shannon Gunter, LMSW

[email protected].