Sober Curious Group
Exploring our relationship with alcohol and other drugs
A space to seek support, explore, and identify intentions around substance use.
Develop goals without feeling pressured to abstain completely.
We welcome all stages of sober curiosity
We will explore:
- Moderation. harm reduction, and safer ways of using substances
- Skill-based practices and open discussion
- CBT (Cognitive Behavioral Therapy) / mindfulness
- Increasing self-compassion
We provide a place to explore your relationship with alcohol and other drugs.
- Beginning January 18, 2023
- Wednesdays from 6:00 p.m. to 7:30 p.m.
- Virtually: Google Meet
- 8-Week commitment
- $75 per session – discounts for prepayment can get cost around $60/session. Out of network benefits may apply.
- You may join a group up to 2 weeks after the start.
Facilitator:
Shannon Gunter, LMSW
TO REGISTER, PLEASE CONTACT:
[email protected].