Trauma/PTSD Counseling

Are you ready to take a step towards a happy and healthy life?

Struggling with trauma or PTSD doesn’t have to be forever, and counseling has helped countless people find a sense of peace and restored communication with family and friends.

Whether you’re struggling to control your crippling fear or anxiety or fighting a drug and alcohol addiction, counseling can help you take back control of your life.

Trauma and Post Traumatic Stress Disorder (PTSD) therapy isn’t just for military veterans

The first step to a healthier and happier life free of PTSD is letting go of the misconception that it only affects soldiers who’ve experienced the extreme stresses of war.

About 8 million adults struggle with PTSD at any given time.

Everybody processes trauma differently, and counseling can help lessen its effects on your life.

The causes can include:

  • Childhood trauma
  • Physical violence
  • Witnessing a crime
  • Car accidents
  • Sexual abuse

This may manifest in numerous ways:

  • Nightmares and flashbacks.
  • Trouble concentrating.
  • Excessively blaming yourself.
  • Irritability and mood swings.
  • Difficulty functioning at home or work.
  • Excessive fear, anxiety, or depression.
  • Challenges in forming and maintaining close relationships.
  • Drug and alcohol abuse.
  • Inability to find joy in almost all activities.

PTSD often goes unrecognized and affects relationships with friends and family, particularly your ability to trust others.

If you’re struggling with any of the symptoms above, it’s important to speak with a qualified therapist as you may be falsely thinking you’re over a traumatic event.

Individual Counseling Therapy NYC-Manahattan
Individual Counseling Therapy NYC-Manahattan

Tailored trauma therapy that caters to your needs

We don’t approach treating trauma and PTSD with a one-size-fits-all approach. We understand that every person is different and deserves customized treatment.

Our multi-certified therapists have years of experience helping people take back control of their lives and learn to live with their trauma.

We will explore your past experiences, relationships, and the traumatic experiences that have led you to this point, as well as providing you with a safe space to express your feelings and concerns and actionable advice moving forward.

We’re committed to helping you come to terms with your traumas and finding a feeling of calmness. To create a life free of trauma where you can fully be yourself and build the life you’ve always wanted.

We will help you to:

  • Understand trauma and come to terms with it.
  • Take control of your fear and anxiety.
  • Kick your drug or alcohol addiction.
  • Restore communication and build meaningful, intimate relationships.
  • Control any nightmares or flashbacks.
  • Identify and manage self-destructive behaviors.

Our proven process

Our therapists will work closely with you to provide customized counseling that suits your needs and lifestyle.

We will work together to:

Build an understanding of how you arrived at that point.
Provide an equal space to express your thoughts and feelings.
Discover how the past is impacting the present.
Explore contextual factors (family, faith, lifestyle, culture, etc.).
Learn better ways to communicate and how to navigate conflict.
Learn to trust and appreciate each other again.

Connecting with us is easy:


1. Reach out to us

Call or book online to learn more, have your questions answered, and find the therapist that is the best fit for you.

2. Book an Appointment

Schedule a time that is convenient for you. 


3. Your First Session

Meet your therapist and begin your work together.