Adulting
Navigating Life in Your 20s and 30s
Finding balance and fulfillment in “the city that never sleeps” is challenging. While New Yorkers often excel in external achievements, we help you align your external with internal landscapes.
Are you ready to:
- Take charge of your destiny?
- Move beyond surviving to thriving?
- Tackle obstacles in careers, relationships, purpose, and beyond?
- Resolve blind spots to cultivate your dreams and pursue your full potential?
Like a gym for the mind, this is an ideal venue for mastering:
- NYC: Navigating NYC’s challenges and intensities
- Career: Crafting a sustainable and fulfilling professional path
- Social Life: Cultivating constructive, stimulating, and supportive friendships
- Health & Wellness: Achieving balance with self-care, recreation, and artistic pursuits
- Personal Growth: Overcoming self-sabotage and resolving barriers
- Relationships: Break through obstacles to fulfilling and sustainable relationships
Group Info:
- Accepting New Members
- Meets virtually
- $75/session
- Discounts for prepayment
- Easy out-of-network reimbursement
Facilitators:
Valerie Herman
MSW-I
MSW-I

To Register: info@nyccounseling.com, call 212-777-6922, or text 212-777-6922
To Book a Consult: info@nyccounseling.com