212-777-NYCC (6922) info@nyccounseling.com
Counseling services: Individual, Couples, Family, Marriage, Group Counseling

Therapy Groups

Individual Counseling Therapy NYC-Manahattan

NEW Anger Management Group

Wednesdays, 5:30pm-7:00pm (virtually)

Anger is a common and normal emotion that results from an individual’s perception of being threatened, harmed, or treated unfairly. It is a natural and mostly automatic response to pain (physical / emotional) and feelings of shame.

Participants in this group will learn about different types of anger, and they will attain healthy coping skills to better manage and express their anger. The participants will learn more effective interpersonal communication skills and connect with others who are struggling with the same issues.

This group has a structure / agenda for the 12 weeks. However, it is expected that the participants will be working and processing at their own pace within that structure and timeframe.


  • New clients will go through an assessment and standard new client documentation via online prior to group participation
  • Current clients may be referred by their therapist
  • 12 weeks
  • Out of network benefits apply; we partner with most insurances

Rebecca Solodovnik
NYC Counseling

If you are interested in joining this group, please email rebecca@nyccounseling.com

Want to Schedule an Appointment? Get Started Today

Same-week booking is available, with appointment times from 7AM to 9PM.

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Union Square Location

24th St & 5th Ave
220 Fifth Avenue, 11th Floor
New York, NY 10001

NYC Counseling is a counseling firm based in New York City. Our therapists provide individual counseling, couples therapy, family counseling and group counseling. Serving Brooklyn, Chelsea, Connecticut, Downtown, East Village, Flatiron, Financial District, Long Island, Manhattan, Midtown, Murray Hill, New Jersey, TriBeCa, Union Square, Upper East Side, Upper West Side, West Village, Westchester in New York, NY.