Do you feel lost or overwhelmed? Struggling with anxiety or depression?
Individual counseling has helped thousands of busy New Yorkers navigate and overcome their struggles to live happier lives.
At NYC Counseling, we provide the guidance and support needed to help you get through whatever it is you are struggling with, so you can grow into the person you’ve always wanted to be.
Learn how to manage your stress, anxiety, anger, grief, and depression.
You are likely feeling lost, frustrated, or overwhelmed.
Big life changes, the loss of a loved one, or the pressure to constantly excel, contribute greatly to these feelings.
If you’re struggling with one or more of these symptoms, get in touch, we can help.
- Unnecessary worry
- Feeling overwhelmed
- Lack of motivation
- Clouded thoughts
- Unsure of direction
- Stalled growth
- Struggling with busy NYC life
- Repetitive actions
- Arguments with parents, partner, or friends
- Mind racing
These feelings are common, and counseling has helped thousands of people before you live a fulfilling and purposeful life.
An empowering journey of self-awareness and growth
We work closely with you to explore the thoughts and behaviors guiding your life. You’ll learn new ways to manage difficulty and develop healthy coping skills.
We’re committed to helping you create a life where personal issues don’t hold you back from your potential.
We will help you to:
- Slow down to discover new satisfaction in your life
- Become a better you–more of what you want
- Improve your relationships
- Identify and kick destructive behavior patterns that stunt your personal growth
- Boost your self-esteem and confidence
- Improve communication and listening skills