10 Ways to Manage the Holidays if You’re Divorced

10 Ways to Manage the Holidays if You’re Divorced

The holiday season can be a challenging time for families who have gone through a divorce. The celebrations that were once filled with joy and excitement may now be a source of stress and tension. However, with a bit of planning and communication, it is possible to...
7 Tips to Help You Navigate Grief During the Holidays

7 Tips to Help You Navigate Grief During the Holidays

The holiday season is often a time of joy, celebration, and togetherness, but for those who are grieving the loss of a loved one, it can be an emotionally challenging and painful time. Coping with grief during the holidays is a unique journey, and it’s essential...
Facing Holiday Festivities and Family

Facing Holiday Festivities and Family

Facing Holiday Festivities and Family Since the start of COVID-19 nearly two years ago, the terms ‘distancing’ and ‘isolation’ have become ingrained in our vocabulary. For many, the holidays last year felt quite different with the pandemic preventing the usual large...
Holiday Travel Anxiety – You Are Not Alone

Holiday Travel Anxiety – You Are Not Alone

Holiday Travel Anxiety – You Are Not Alone Traveling during the holidays has never been for the faint of heart, but COVID-19 has brought a new layer of concerns for people looking to leave town. Many who never previously experienced travel anxiety are feeling skittish...