Body Neutrality and How You Can Practice It

Body Neutrality and How You Can Practice It

In a direct response to diet culture and societal pressure to be a certain size, body positivity quickly became an internet buzzword, and today it is used in everyday conversations to challenge negative body image and promote a more inclusive and body-diverse...
Resolutions: Finding Your Why

Resolutions: Finding Your Why

Resolutions: Finding Your Why With January comes all sorts of resolutions.  Our “should” voices start trying to exert themselves … “Lose Weight…” “Get organized…” “Get your finances in check…”  While all among the Top 5 resolutions, it is not surprising that...