Shining a Light: Eating Disorders Awareness Week 2024

Shining a Light: Eating Disorders Awareness Week 2024

Welcome to Eating Disorders Awareness Week 2024, a time dedicated to shedding light on a complex and often misunderstood aspect of mental health. In this blog post, we’ll explore the significance of this week, the importance of understanding eating disorders,...
Body Neutrality and How You Can Practice It

Body Neutrality and How You Can Practice It

In a direct response to diet culture and societal pressure to be a certain size, body positivity quickly became an internet buzzword, and today it is used in everyday conversations to challenge negative body image and promote a more inclusive and body-diverse...