We attended a useful and relevant Virtual Field Trip with Creative Mornings Global this week. The topic: Using EFT Tapping for Burnout. Emotional freedom technique (EFT) is a method to help manage emotions and troubling thoughts, and the tapping works because it...
Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It can lead to a variety of negative health consequences, including a weakened immune system, headaches, digestive issues, depression, anxiety, and other mental...
