The holiday season is a magical time filled with twinkling lights, festive gatherings, and cheerful tunes. However, if you’re in a relationship, you may find that this cheerful time can also bring about unexpected stress. For couples living in New York City, the...
At NYC Counseling, we often meet people who are relieved and proud to have completed a rehabilitation program. And they should be, choosing treatment and making it through those initial days, weeks, or months is an incredible act of courage. Rehab provides safety,...
Online therapy has become an increasingly popular way for people to get the help they need without leaving the comfort of their homes. Especially in a fast-paced city like New York, where time is precious, online therapy offers a chance to connect with a therapist...
Childhood trauma often leaves a deep mark that carries on into adulthood. Imagine a large, heavy backpack filled with stones that you have to carry everywhere you go. This is what unresolved childhood trauma can feel like. The experiences from our youth, whether it...
Life is full of change, and while some transitions can bring joy, others can hit us like a ton of bricks. These major life changes might include experiences like moving to a new city, getting through a tough divorce, or losing a job. Each of these life events can test...
As teenagers grow up in a world where social media is a big part of daily life, many face new challenges that previous generations might not have experienced. Social media anxiety is one such issue affecting teens today. This type of anxiety can come from comparing...
