Peer pressure can exert a powerful influence on adolescent behavior. Whether it’s trying out new activities, experimenting with substances, or conforming to social norms, adolescents often feel pressure to fit in with their peers. Although “peer pressure” gets a...
A recent CNBC article, by Dr. Cortney Warren, outlines 9 phrases you use if you’re more emotionally secure than most. Thanks to author and therapist Nedra Glover Tawwab for the find. “Let me think about that before I respond.” One of the most noticeable...
In a direct response to diet culture and societal pressure to be a certain size, body positivity quickly became an internet buzzword, and today it is used in everyday conversations to challenge negative body image and promote a more inclusive and body-diverse...
Resolutions: Finding Your Why With January comes all sorts of resolutions. Our “should” voices start trying to exert themselves … “Lose Weight…” “Get organized…” “Get your finances in check…” While all among the Top 5 resolutions, it is not surprising that...
