Single parenting is a journey filled with unique challenges and rewards. As therapists, we work with single parents who are striving to provide a loving and supportive environment for their children. For those of us who do not share this lived experience, let’s unpack...
In the realm of mental health, alexithymia is a lesser-known condition, yet it significantly impacts the emotional life of those who experience it. As a mental health and relationship therapist, I often encounter individuals struggling with alexithymia, which...
Excerpted from The New York Times Dry for January? New Bars Cater to the ‘Sober Curious.’ A former barfly samples alcohol-free bars and mocktail pop-ups in New York City. By Shane O’Neill Published Jan. 16, 2023 Updated Jan. 17, 2023 I stopped drinking six years...
