Conflicts and challenges are inevitable in the intricate dance of romantic relationships. However, how couples navigate these obstacles ultimately determines the strength and longevity of their bond. Enter couples therapy—a powerful tool for resolving conflicts,...
There is a growing group of people in America that has emerged over the past two decades, titled “the Sandwich Generation.” The growth of this generation has resulted from many people choosing to have children later in life while, at the same time, adults are living...
Compassion fatigue, also known as secondary traumatic stress or vicarious trauma, is a condition characterized by physical, emotional, and psychological exhaustion that can result from consistently caring for and helping others. This term is often used in the context...
The holiday season can be a challenging time for families who have gone through a divorce. The celebrations that were once filled with joy and excitement may now be a source of stress and tension. However, with a bit of planning and communication, it is possible to...
Facing Holiday Festivities and Family Since the start of COVID-19 nearly two years ago, the terms ‘distancing’ and ‘isolation’ have become ingrained in our vocabulary. For many, the holidays last year felt quite different with the pandemic preventing the usual large...
