The Benefits of Trauma-Informed Care for Recovery Trauma isn’t just something big or dramatic; it can be any event or relationship that leaves a lasting impact. It affects how people feel, think, and act. Childhood trauma, in particular, can have long-lasting effects...
Healing from trauma is a journey that begins with recognizing the need for support. When life’s challenges overwhelm us, finding professional help nearby can be a crucial step toward recovery. Having a local trauma therapist means easier access and greater...
Trauma is like an invisible backpack we carry, filled with memories and emotions that sometimes weigh us down. Everyone’s backpack looks a little different, and the weight inside isn’t always the same. Some people carry big, heavy experiences, while...