Breaking Through Communication Barriers with Your Teen

Breaking Through Communication Barriers with Your Teen

Connecting with teenagers can often feel like trying to crack a mysterious code. Just as you think you’ve got a handle on it, everything changes. This is especially true when it comes to communication. Teens are navigating a whirlwind of emotions, identity...
Tips for Helping Adolescents Through Major Life Transitions

Tips for Helping Adolescents Through Major Life Transitions

Adolescence is a time filled with excitement and changes. It’s a period where young people begin to discover who they are and what they want from life. However, these major life transitions can also bring about stress and anxiety. Moving from middle school to...
Teens are stressed and anxious–there is help!

Teens are stressed and anxious–there is help!

It’s normal to sometimes feel anxious, stressed or worried, especially during adolescence, when life is filled with changes and challenges. Adolescence is one of the most formative periods that humans go through in their lifetime. Starting from the onset of puberty to...