Adolescence is a time filled with excitement and changes. It’s a period where young people begin to discover who they are and what they want from life. However, these major life transitions can also bring about stress and anxiety. Moving from middle school to...
It’s normal to sometimes feel anxious, stressed or worried, especially during adolescence, when life is filled with changes and challenges. Adolescence is one of the most formative periods that humans go through in their lifetime. Starting from the onset of puberty to...
