Facing Holiday Festivities and Family Since the start of COVID-19 nearly two years ago, the terms ‘distancing’ and ‘isolation’ have become ingrained in our vocabulary. For many, the holidays last year felt quite different with the pandemic preventing the usual large...
Holiday Travel Anxiety – You Are Not Alone Traveling during the holidays has never been for the faint of heart, but COVID-19 has brought a new layer of concerns for people looking to leave town. Many who never previously experienced travel anxiety are feeling skittish...
Social Anxiety and COVID-19 Those who live with social anxiety have an intense and constant fear of embarrassment and humiliation or rejection from other people. This often leads to people avoiding certain social situations. When COVID-19 hit, social situations and...
Beyond Love Languages: Let’s Look at Attachment Styles Maybe you’ve heard of Love Languages, which is the way people like to share and receive love. Love Languages are a popular concept right now, and people tend to know they’re a “words of affirmation” person, or...
