Introduction: As a therapist specializing in addiction recovery, I understand the profound impact that substance addiction can have on not only the individual struggling with it but also their entire family. Navigating the complexities of supporting a loved one in...
June is Pride Month, a time to celebrate the resilience, diversity, and contributions of the LGBTQ+ community. It’s a month dedicated to honoring the progress made towards equality and recognizing the ongoing struggles many still face. Among these challenges,...
Single parenting is a journey filled with unique challenges and rewards. As therapists, we work with single parents who are striving to provide a loving and supportive environment for their children. For those of us who do not share this lived experience, let’s unpack...
In the realm of mental health, alexithymia is a lesser-known condition, yet it significantly impacts the emotional life of those who experience it. As a mental health and relationship therapist, I often encounter individuals struggling with alexithymia, which...
Narcissistic Personality Disorder (NPD) is a rarely diagnosed and complex mental health condition that affects how individuals perceive themselves and interact with others. It is estimated to affect about 1% of the general population, according to the Diagnostic and...
As a mental health and relationship therapist, I often encounter clients who are grappling with intense, emotionally consuming feelings towards another person, which can sometimes be identified as limerence. Limerence, a term coined by psychologist Dorothy Tennov in...
