Domestic violence is often understood as physical abuse, but it extends far beyond that. One of the most insidious forms of abuse is narcissistic abuse, which often manifests as coercive control. This dynamic can be difficult to identify because it operates in subtle,...
DV often brings to mind physical harm, but it’s coercive control—marked by emotional, psychological, and financial abuse—that underpins much of the damage in these relationships. When perpetrators can control using these invisible forms of abuse, they don’t...
October is Domestic Violence Awareness Month, a critical time to highlight an often-overlooked but deeply interconnected issue—how domestic violence impacts mental health. The physical harm caused by domestic violence is evident and tragic, but the emotional and...
As we welcome September, it’s the perfect time to recognize and celebrate *Self-Care Awareness Month*. In today’s fast-paced world, it can be easy to overlook our own well-being while juggling work, family, and other responsibilities. However, self-care is crucial in...
Living in New York City, the hustle and bustle can often feel overwhelming. The “work hard, play hard” mentality is deeply ingrained in the culture, leading many young adults to prioritize their careers and social lives at the expense of their well-being. Amidst the...
Becoming a new mother is an incredible journey filled with multiple emotions. Social media has created a “perfect mother” syndrome, causing new mothers to struggle with some of their negative emotions and challenges. There can be a lot of joy and love in the process,...
