Call or Text 212-777-NYCC (6922) [email protected]
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NYC Counseling | Individual and Couples Therapy | Virtual and Downtown/Midtown NYC
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    • Justena Kavanagh, LCSW-R
    • Allyson Galishoff, LCSW
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    • Sandra Harris, LMSW, RCSWI
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    • Blake Brinkman, MHC-I
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How to Manage Anxiety Around Thanksgiving: Practical Tips for a Stress-Free Holiday

How to Manage Anxiety Around Thanksgiving: Practical Tips for a Stress-Free Holiday

As Thanksgiving approaches, so does the flurry of family gatherings, travel plans, and lengthy to-do lists. Although it’s meant to be a season of gratitude, Thanksgiving can be stressful for many people, especially those struggling with anxiety. From navigating...

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adolescents anxiety body boundaries burnout CBT communication coping couples eatingdisorder family holidays mentalhealth negativity relationships resolutions self-esteem selfcare sober stress substanceuse support groups tools

Recent Posts

  • How to Manage Anxiety Around Thanksgiving: Practical Tips for a Stress-Free Holiday
  • Teens are stressed and anxious–there is help!
  • Understanding Domestic Violence: Narcissistic Abuse and Coercive Control
  • Unseen Trauma: Understanding the Emotional and Psychological Toll of Domestic Violence and Coercive Control
  • Domestic Violence Awareness and Mental Health: A Vital Connection

Find Your Therapist

Same-week booking is available, with appointment times from 7AM to 9PM.

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Call or Text 212-777-6922

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Book A Consult (New clients)

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[email protected]

For emergencies call 911 or visit your nearest hospital

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In-Person and Online

 

Manhattan Location

Fifth Avenue and 26th Street
220 Fifth Avenue, 11th Floor
New York, NY 10001

Miami Location

1111 Lincoln Road
5th Floor
Miami Beach, FL 33139

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NYC Counseling is a counseling firm based in New York City. With locations in Manhattan and Miami, our therapists provide individual counseling, couples therapy, adolescent and family counseling, and group counseling in-person and online throughout New York and Florida. Serving Brooklyn, Chelsea, Downtown, East Village, Flatiron, Financial District, Long Island, Manhattan, Midtown, Murray Hill, Staten Island, TriBeCa, Union Square, Upper East Side, Upper West Side, West Village, Westchester in New York, NY, Miami and virtually across the states of New York and Florida.