Blood, Boundaries & Beyond

Are you estranged or alienated from family members or struggling with the difficult decision to create or navigate distance?

Join our clinical group to:

• Understand the differences between alienation and estrangement
• Explore the complex emotions that accompany family distance
• Learn coping strategies for strained or broken connections
• Build resilience, self-compassion, and clarity
• Strengthen self-trust and emotional resilience

Process your experiences and find emotional healing, regardless of where you are in the relationship journey

Like a gym for the mind, this is an ideal venue for mastering:

• NYC: Navigating NYC’s challenges and intensities
• Career: Crafting a sustainable and fulfilling professional path
• Social Life: Cultivating constructive, stimulating, and supportive friendships
• Health & Wellness: Achieving balance with self-care, recreation, and artistic pursuits
• Personal Growth: Overcoming self-sabotage and resolving barriers
• Relationships: Break through obstacles to fulfilling and sustainable relationships