Trauma/PTSD Counseling

Are you ready to take a step towards a happy and healthy life?

Struggling with trauma or Post Traumatic Stress Disorder (PTSD) doesn’t have to be forever, and counseling has helped countless people find a sense of peace and restored communication with family and friends.

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 About 8 million adults struggle with PTSD at any given time.

The first step to a healthier and happier life free of PTSD is letting go of the misconception that it only affects soldiers who’ve experienced the extreme stresses of war. Everyone processes trauma differently, and counseling can help lessen its effects on your life.

The causes can include:

  • Childhood trauma
  • Physical violence
  • Witnessing a crime
  • Car accidents
  • Sexual abuse

This may manifest in numerous ways:

  • Nightmares and flashbacks
  • Trouble concentrating
  • Excessively blaming yourself
  • Irritability and mood swings
  • Difficulty functioning at home or work
  • Excessive fear, anxiety, or depression
  • Challenges in forming and maintaining close relationships
  • Drug and alcohol abuse
  • Inability to find joy in almost all activities

PTSD often goes unrecognized and affects relationships with friends and family, particularly your ability to trust others.

If you’re struggling with any of the symptoms above, it’s important to speak with a qualified therapist as you may be falsely thinking you’re over a traumatic event.

Man with arms crossed
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Tailored trauma therapy that caters to your needs

We don’t approach treating trauma and PTSD with a one-size-fits-all approach. We understand that you are unique and deserve customized treatment.

Our multi-certified therapists have years of experience helping people regain control of their lives and learn to live with their trauma.

We will explore your past, relationships, and the traumatic experiences that have brought you to this point. You’ll have a safe space to express your feelings and leave with actionable advice moving forward.

We’re committed to helping you come to terms with your traumas and finding a feeling of calmness. Let’s create a life free of trauma where you can be yourself.

We will help you to:

  • Understand trauma and come to terms with it.
  • Take control of your fear and anxiety.
  • Kick your drug or alcohol addiction.
  • Restore communication and build meaningful, intimate relationships.
  • Control any nightmares or flashbacks.
  • Identify and manage self-destructive behaviors.

Our proven process

Our therapists will work closely with you to provide customized counseling that suits your needs and lifestyle.

We will work together to:

Build an understanding of how you arrived here.
Provide a peaceful space to express your thoughts and feelings.
Discover how the past is impacting your present.
Explore contextual factors (family, faith, lifestyle, culture).
Learn better ways to communicate and how to navigate conflict.