About Therapy

We all strive to be healthy, but often we focus on physical fitness and neglect other facets of our well-being. Therapy and coaching can address this imbalance, allowing us to heal, grow, and succeed in our goals.

Therapy can bring about the transformations that sometimes continue to elude us, no matter how diligently we have applied ourselves in our efforts to achieve them. By working with our therapists – individually, as a couple, a family, or a group – we can help you find relief and gain insight into the obstacles which might be blocking your path to health and happiness.

By shedding light on blind spots and working with you to overcome inner resistance, we can help you move forward equipped with the strategies you need to thrive.

At NYC Counseling you will find a reflective, non-judgmental, and supportive environment. Engaging with your therapist in a dynamic and constructive process, you will gain insight into your current situation and past experiences, and benefit from a fresh perspective on difficulties.

We can help you break free from negative emotions and harmful behavior to achieve lasting change. And we can coach you as you develop the skills and strengths needed to find fulfillment, both personally and professionally.

Above all, our aim is to help you attain a way of being that is happier and healthier.

At NYC Counseling we believe almost everyone can benefit from therapy or coaching. You could be:

Suffering from a mental or physical illness, the breakdown of a relationship, or the loss of a loved one.

Wanting to get more from life, reduce stress, and enhance relationships.

Experiencing dissatisfaction with your career, motivation or direction, and seeking to discover your strengths and fulfill your potential.

Whatever the situation, NYC Counseling can help.

By working with our therapists you will develop positive strategies that will enable you to move forward.

Whether you need help coping, relating, attaining your goals, or improving your overall physical or emotional well-being, our expertise can assist you in bringing about positive, on-going change.

Read more about the types of therapy we offer here at NYC Counseling:

Therapy & Counseling Services
New York City Therapists and Counselors at NYC Counseling logo

A New York City based private psychotherapy, coaching, and counseling practice. Our therapists provide effective, personalized therapy to individuals, couples, and families at our conveniently located downtown and midtown locations. Same-week booking is available, with appointment times from 7AM to 9PM. Contact us today to find out how we can help.

NYC Counseling | Individual and Couples Therapy