212-777-NYCC (6922) info@nyccounseling.com

Rachel Zimon

LCSW

 Born to a family of doctors, Rachel relates first hand to the internal and external pressures to identify a life purpose at an early age. After pursuing a pre-med degree, Rachel’s experience volunteering with domestic violence victims at the NY Presbyterian DOVE program revealed that her passion in health care involved more mind than just body. Rachel graduated magna cum laude from Columbia University with a masters in clinical social work, and received a certificate in Cognitive Behavioral Therapy from NYU.

Rachel has conducted several anger management, parenting, and relapse prevention groups in her role as an addiction counselor.

Approach & Values

Rachel’s style is warm, humorous, holistic, and direct. She utilizes a combination of CBT, DBT, psychodynamic, mind-body, and strengths-based approaches to empower her clients towards their goals and full potentials.

Acknowledging the power of past experiences, Rachel works with her clients to recognize unproductive thought patterns and dysfunctional, habitual responses in the present. She guides people through understanding their thoughts, beliefs, and actions towards making and maintaining long-term changes.

Specialties
  • Anxiety, stress and depression
  • Relationship issues
  • Body image issues
  • Addictive behaviors
  • Adolescence and young adults
  • Women’s issues
  • Disordered eating patterns
  • Obsessive Compulsive disorders

Connect With Rachel Today

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