Individual therapy, also known as counseling or psychotherapy, is an empowering journey of self-awareness and improvement. In confidential one-on-one sessions with your therapist you will explore the thoughts, emotions, and behaviors guiding your life.
Stressors from inside the family and from without can disrupt and fracture relationships. Family therapy is a way of repairing relations and improving dynamics. With the help of a counselor each family member is encouraged to express and explore his or her reactions, thoughts, and emotions.
Few couples expect they will ever need counseling, and few come to counseling at the start of a problem. Most couples seek help when they’re in a crisis. No matter when or why you seek it out, know that there is always help and relief.
Our lives seem to get busier each day and whether it’s unending meetings, traveling for work, or the demands of family, we know it can be difficult to make your appointments with NYC Counseling. Teletherapy, also known as video or phone counseling, is a way to meet with your therapist over the phone or via video.