Therapy Groups

Couple’s COVID Support: Space and Patience

Tuesdays (virtually)
Group 1: from 1:00 p.m. to 2:15 p.m. or
Group 2: 6:00 p.m. to 7:15 p.m.

Are you sick and tired of your partner? Do they stick around and never go away? Do you find yourself hiding in the bathroom for a single moment of gosh-darned peace? Then, you might be in Couple’s Quarantine! (trademark pending)

Many couples are finding it difficult to navigate this sudden close-quarters existence. Perhaps old issues from the past that you thought were resolved, are resurfacing. Maybe you find yourselves fighting about every little thing. Well, it’s not just you. These things happen when there is the absence of healthy space. If you relate to the above, perhaps consider joining this therapy group. You will have the opportunity to discover new tools for communication specifically geared to help guide you during these strange and cruel times.

The goal of our group will be first, to normalize and offer support to couples during this time through peer affirmation and validation. We also will learn and practice tools for effective, respectful and constructive communication during those moments that you are feeling especially irritated by your partner. And lastly, we will discuss intimacy enriching exercises to take advantage of during this extended time together.