NYC COUNSELING
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The Power of Peer Influence on Adolescents
Peer pressure can exert a powerful influence on adolescent behavior. Whether it's trying out new activities, experimenting with substances, or conforming to social norms, adolescents often feel pressure to fit in with their peers. Although “peer pressure” gets a bad...
Shining a Light: Eating Disorders Awareness Week 2024
Welcome to Eating Disorders Awareness Week 2024, a time dedicated to shedding light on a complex and often misunderstood aspect of mental health. In this blog post, we'll explore the significance of this week, the importance of understanding eating disorders, and how...
Couples’ Timeout: A Quick Guide to Cooling Off in Disagreements
In the heat of an argument or when emotions run high, taking a break can be a game-changer for maintaining healthy communication and preventing escalation. In this guide, we'll explore six key steps to effectively take a break when emotions are flooding a...
The Mind-Body Connection in Mental Health
In the dynamic realm of well-being, the intricate dance between our minds and bodies is a symphony worth exploring. The mind-body connection, a fundamental aspect of holistic health, underscores the interdependence of mental and physical well-being. Let's dive into...
How to Talk to Your Child About Suicide
Heather Wyatt, a mother from Mississippi, recently spoke out about her daughter’s suicide last September. She is sharing her family’s story in the hopes of raising awareness for the high rates of suicide among young people: suicide is the second leading cause of death...
Nurturing Connection: The Impact of Mental Health on Couples
Maintaining a healthy relationship requires attention to the dynamics between partners and their individual mental well-being. Couples are interwoven with each other's emotions, and the state of their mental health can significantly influence the overall quality of...