We all strive to be healthy, but often we focus on physical fitness and neglect other facets of our well-being. Therapy and coaching can address this imbalance, allowing us to heal, grow, and succeed in our goals.
Therapy can bring about the transformations that sometimes continue to elude us, no matter how diligently we have applied ourselves in our efforts to achieve them. By working with our therapists – individually, as a couple, a family, or a group – we can help you find relief and gain insight into the obstacles which might be blocking your path to health and happiness.
By shedding light on blind spots and working with you to overcome inner resistance, we can help you move forward equipped with the strategies you need to thrive.
At NYC Counseling you will find a reflective, non-judgmental, and supportive environment. Engaging with your therapist in a dynamic and constructive process, you will gain insight into your current situation and past experiences, and benefit from a fresh perspective on difficulties.
We can help you break free from negative emotions and harmful behavior to achieve lasting change. And we can coach you as you develop the skills and strengths needed to find fulfillment, both personally and professionally.
Above all, our aim is to help you attain a way of being that is happier and healthier in every way.